In the postpartum period, it is as important to care for yourself as it is during your pregnancy.
Massage can help you handle the physical demands of caring for a newborn by reducing tension and increasing energy. If you are nursing, a relaxing massage can help since tension interferes with milk letdown. Emotionally, massage can nurture and comfort you whether or not you are experiencing postpartum 'Bules,' When to schedule your first postpartum / postnatal massage will depend on how your delivery went and what your health care provider and massage therapist feel is best for you.
Q & A
Contraindication for a postnatal / postpartum massage?
A massage will not be performed with:
video of Abdominal Wall